800 Hour Yoga Alliance Approved Training Course
University of Arizona 4 CEUs (40 Hour) Approved
Online Course: $4996
In-Person Hybrid Course Retreat - Single Bedroom Occupancy: $9000
PAYMENT OPTIONS:
IN-PERSON RETREAT COURSE: 3 PAYMENTS (1ST PAYMENT FOLLOWING ACCEPTANCE INTO THE COURSE. 2ND AND 3RD PAYMENT REQUIRED 45 DAYS PRIOR TO COURSE RETREAT)
ONLINE COURSE: 2 PAYMENTS - REQUIRED PRIOR TO COURSE START
*ADDITIONAL PAYMENT PLAN OPTIONS MAY BE AVAILABLE DURING ONLINE PAYMENT PROCESS
Our online or in-person 800 hour course includes the 200 hour Yoga Alliance approved yoga teacher training (YTT) course, our 100 hour neuro-somatic courses in mindfulness meditation, yin yoga, breathwork, yoga reflexology, and Ayurvedic herbalism. The course is includes evidence-based neuro-somatic coaching techniques and assessments. The neuro-somatic training is approved for University of Arizona CEUs. The certificate course is available online or through our in-person training retreats. Upon completion, you will be eligible to become a 200 hour registered yoga teacher through Yoga Alliance. Continuous enrollment is available.
*The online course includes a minimum of 40 live interactive video training hours.
The course involves training in traditional yoga, meditation, Ayurveda, neuroscience and somatic therapies. Trauma-sensitive invitational language coaching techniques are entailed, assessments and customized coaching instruction is detailed. The focus of this training is to assist the client in transforming their lives through fascia tension release, increasing neuroplasticity by strengthening the vagus nerve within the parasympathetic nervous system, to reduce stress, trauma and anxiety, while utilizing interoception awareness techniques.
Modules:
▪️Yoga History & Philosophy
▪️Anatomy & Physiology
▪️Scientific Research
▪️BioMechanics
▪️Methodology
▪️Ayurveda
▪️Neuro-Somatic Therapy
▪️Neuroscience
▪️Cognitive Awareness
▪️Chakras, Marma Points & Nadis
▪️Bioenergetics
▪️Trauma-Informed, Trauma-Sensitivity & Trauma Release
▪️Asanas
▪️Modifications
▪️Sequence
▪️Meditation
▪️Pranayama
▪️Mantras
▪️Mudras
▪️Benefits & Contraindications
▪️Demonstrations
▪️Life Coaching Skills, Techniques & Assessments
▪️Yogic Lifestyle
▪️Business Basics & Ethics
and more!