YOGA TEACHER TRAINING CERTIFICATE COURSE

200 Hour Yoga Alliance Approved Training Course

University of Arizona 4 CEU (40 Hour) Approved

Online Course: $2495

In-Person Hybrid Course Retreat - Single Bedroom Occupancy: $7888

PAYMENT OPTIONS:

IN-PERSON COURSE: 2 PAYMENTS (1ST PAYMENT FOLLOWING ACCEPTANCE INTO THE COURSE. 2ND PAYMENT REQUIRED 45 DAYS PRIOR TO COURSE RETREAT)

ONLINE COURSE: 1 PAYMENT - REQUIRED PRIOR TO COURSE START

*ADDITIONAL PAYMENT PLAN OPTIONS MAY BE AVAILABLE DURING ONLINE PAYMENT PROCESS

*The online course includes a minimum of 40 live interactive video training hours.

Enroll into our in-person 200 Hour Yoga Alliance Approved Yoga Teacher certificate course. The integrated Neuro-somatic training is approved for University of Arizona CEUs. You will be eligible to become a registered Yoga Teacher with Yoga Alliance upon completion. On-going enrollment is available.

The in-person training retreat is a 7 day intensive, available monthly at our partnered luxury resort in the Catalina mountains of Tucson, AZ. An additional distant learning format is included to complete the 200 hour training.

The course involves training in traditional Hatha yoga and Vinyasa (flow yoga), that includes trauma-sensitive invitational language instruction, used to guide others into science based neuro-somatic yoga techniques. The focus of this training is to enhance the fascia release, increase neuroplasticity, strengthen the vagus nerve within the parasympathetic nervous system, to reduce stress, trauma and anxiety, while utilizing interoceptive awareness techniques. (National Library of Medicine)

Modules:

▪️Yoga History & Philosophy

▪️Anatomy & Physiology

▪️Scientific Research

▪️BioMechanics

▪️Methodology

▪️Ayurveda

▪️Neuroscience

▪️Neuro-Somatic Therapy

▪️Cognitive Awareness

▪️Chakras, Marma Points & Nadis

▪️Bioenergetics

▪️Trauma-Informed, Trauma-Sensitivity & Trauma Release

▪️Asanas

▪️Modifications

▪️Sequence

▪️Meditation

▪️Pranayama

▪️Mantras

▪️Mudras

▪️Benefits & Contraindications

▪️Demonstrations

▪️Teaching Skills

▪️Yogic Lifestyle

▪️Business Basics & Ethics

and more!