Neuro Somatic Yin Yoga Course

COURSE OPTIONS:

▪️20 Hr Yoga Alliance CE Approved Course

20 Hour Online Course: $295.00

▪️100 Hr Yoga Alliance CE Approved Course - Teacher Certificate Included

Also University of AZ 4 CEUs Approved (40 Hour)

100 Hour Online Course: $1495.00

In-Person Course (1 Day): 2995.00

PAYMENT OPTIONS:

*FULL PAYMENT

PAYMENT PLAN OPTIONS AVAILABLE DURING ONLINE PAYMENT PROCESS

*PAYMENT REQUIRED 45 DAYS PRIOR TO IN-PERSON COURSE

*CONTACT US FOR CUSTOMIZED PAYMENT PLANS

Learn Somatic Yin Yoga through our Yoga Alliance CEU approved 20 hour or 100 hour certificate course. The integrated Neuro-somatic training in the 100 hour course is approved for University of Arizona CEUs. The course is available online only for the 20 hour course, and through in-person training or distance learning modules with live video instruction for the 100 hour course. Ongoing enrollment is available.

The in-person training retreat is a 1 day intensive, available monthly at our partnered luxury resort in Tucson, AZ. An additional distant learning format is included to complete the 100 hour training.

The course includes Taoist style yoga and Hatha yoga, which entails trauma-sensitive invitational language instruction, used to guide others into science based neuro-somatic yin yoga techniques. The focus of this training is to enhance the fascia, increase neuroplasticity, strengthen the vagus nerve within the parasympathetic nervous system, to reduce stress, trauma and anxiety, while utilizing interoception and exteroception awareness techniques. (National Library of Medicine)

*Course hours are less than 200 hours, therefore, course completion does not result in eligibility for yoga teacher registration with Yoga Alliance. However, the course is Yoga Alliance and University of Arizona CEU approved for the 100 hour course.

The course includes:

▪️History & Philosophy

▪️Anatomy & Physiology

▪️Chakras

▪️Scientific Research

▪️Neuro-Somatic Therapy (University of AZ CEU Approved)

▪️Meridians & Acu-Points

▪️5 Element Theory

▪️Neuroscience

▪️Bioenergetics

▪️Trauma-Informed, Trauma-Sensitive, & Trauma Release Techniques

▪️Biomechanics

▪️Pranayama

▪️Asanas

▪️Modifications

▪️Class & Individual Sequences

▪️Teaching Skills

▪️Instruction Customization

▪️Benefits & Contraindications

▪️Demonstrations

▪️Business & Ethics

And more!

A woman practicing yoga in a downward dog pose on a blue moon and star-themed yoga mat in a room with light-colored flooring.
People practicing yoga in a bright indoor space with large windows, lying on mats and stretching.
Group of women practicing yoga outdoors during sunset, sitting on mats with arms raised in a yoga pose.
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