4 DAY NEURO SOMATIC YOGA WELLNESS RETREATS
In-Person Retreat Single Bed/Single Room Occupancy: $5996
Online Live Video Retreat: $995
PAYMENT OPTIONS:
IN-PERSON RETREAT: 2 PAYMENTS (1ST PAYMENT FOLLOWING RETREAT ATTENDANCE ACCEPTANCE. 2ND PAYMENT REQUIRED 45 DAYS PRIOR TO RETREAT)
ONLINE RETREAT: 1 PAYMENT
ADDITIONAL PAYMENT PLAN OPTIONS MAY AVAILABLE DURING ONLINE PAYMENT PROCESS
Release your stress, reset your nervous system, relax and rejuvenate during our online or in-person 4 day immersive neuro-somatic yoga wellness retreats, hosted every month. Our in-person private retreat is located at our partnered luxury wellness resort, nestled in the heart of the Sonoran desert, Santa Catalina mountains of Tucson, AZ. The retreat includes personalized classes in our neuro-somatic yoga instruction and therapy, mindfulness meditation, breathwork, sound healing, and yoga nidra meditations. Personalized coaching, therapies, overnight accommodations, pre-selected meals, valet, and access to resort amenities are included. Resort spa services are available, however, they are not included in the retreat costs. Travel to and from the retreat and additional meals (restaurants are on-site) are also not included.
Itinerary:
Day 2
9am: Somatic Breathing Class
12pm: Break
2pm: Somatic Yoga Reflexology
4pm: Somatic Hatha Yoga
6pm: Conclude
Day 1
4pm: Check In
6pm: Greet & Somatic Yoga Nidra Meditation
8pm: Conclude
Day 3
9am: Mindfulness Somatic Meditation
12pm: Break
2pm: Somatic Sound Healing
4pm: Somatic Vinyasa Flow Yoga
6pm: Conclude
Day 4
9am: Somatic Yin Yoga Conclusion Session
11am: Check Out
