Neuro Somatic Mindfulness Meditation Teacher Course

Yoga Alliance CEU Approved 100 Hr Certificate Course

University of AZ 4 CEUs Approved (40 Hour)

Online Course: $1495.00

In-Person Course (1 Day Workshop): 2995.00

PAYMENT OPTIONS:

*FULL PAYMENT

PAYMENT PLAN OPTIONS AVAILABLE DURING ONLINE PAYMENT PROCESS

*PAYMENT REQUIRED 45 DAYS PRIOR TO IN-PERSON COURSE

Learn Mindfulness Somatic Meditation through our Yoga Alliance approved 100 hour online course. The integrated Neuro-somatic training is approved for University of Arizona CEUs. This course is available through in-person or distance learning modules with live video instruction. Ongoing enrollment is available.

The in-person training retreat is a 1 day intensive, available monthly our partnered luxury resort in Tucson, AZ. An additional distant learning format is included to complete the 100 hour training.

The course involves trauma-sensitive invitational language instruction, used to guide others into science-based neuro-somatic mindful meditation techniques. The focus of this training is to increase neuroplasticity, enhance and strengthen the parasympathetic nervous system, to reduce stress, trauma and anxiety, while utilizing interoception, exteroception and proprioception awareness techniques. (National Library of Medicine)

*Course hours are less than 200 hours, therefore, course completion does not result in eligibility for yoga teacher registration with Yoga Alliance. However, the course is Yoga Alliance and University of Arizona CEU approved.

The course includes:

▪️History & Philosophy

▪️Anatomy & Physiology

▪️Nadis & Chakras

▪️Scientific Research

▪️Biomechanics

▪️Bioenergetics

▪️Neuroscience

▪️Physics

▪️Epigenetics

▪️Trauma Based Techniques

▪️Meditation Asanas

▪️Modifications

▪️Pranayama

▪️Breath Awareness

▪️Body Awareness

▪️Spacial Awarenss

▪️Mental Awareness

▪️Neuro-Somatic Therapy (Eligible for University of AZ CEUs)

▪️Objectivity/Detachment

▪️Class & Individual Sequences

▪️Instruction Customization

▪️Benefits & Contraindications

▪️Demonstrations

and more!

Person sitting in a cross-legged position practicing meditation, with fingers forming a mudra, wearing a pink top and a green beaded bracelet, on a wooden floor.
A diverse group of people sitting cross-legged on meditation mats in a bright, indoor space, practicing meditation.
Group of people in a yoga class practicing meditation in a bright studio.
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